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Buddha

LOVING KINDNESS

National Flower

Love, kindness, compassion, peace… These are the things that have the power to heal and make our lives much more beautiful. That’s why the loving kindness meditation is one of the most practiced ones.

It helps us discover our real selves and connect with

others at a deeper level.

Metta Prayer

 May all beings be peaceful.

May all beings be joyful.

May all beings be safe.

May all beings be free.

May all beings know love.

May all beings awaken to the

light of their true nature.

 

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